lunch box: roasted red peper, walnut spread & whole wheat toast

hey, it’s getting warmer outside, so why don’t we take our lunch box outside?
 

roasted red peper, walnut spread & whole wheat toast
ingredients
slice of whole wheat bread
roasted red peper, walnut spred
cucumber, sliced
salt, pepper to taste
rucola
 
directions
toast your bread until golden. top it with generous layer of spread. add handful of rocket, couple slices of cucumber and sprinkle it with salt and chili flakes.
 

roasted red pepper & walnut spread
ingredients
2 cups cooked chick peas (+ reserve liquid)
2 garlic cloves
1 c. walnuts
4 roasted red peppers
1 c. fresh parsley, optional
salt, pepper to taste
 
directions
mix all ingredients in the food processor until smooth. if necessary add reserved liquid to make it lighter. taste and adjust seasonings.
Recipe is adappted




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